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Weightloss

Plant Based Diet- The Incredible Facts: Diet Plan

BySuryashankar December 8, 2020May 13, 2021

The plant based diet has become popular in the last decade to some astonishing level. As our society evolves, we are constantly facing the need to change our behaviors and habits to increase our health and quality of life. We are now facing climate change, food insecurity and over 40% of our population is suffering…

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Fitness

How to Make Yourself Stress Free in 10 Seconds

BySuryashankar December 7, 2020April 17, 2021

It doesn’t matter where you find yourself on your journey in life, whether it’s your career or your personal endeavors . You know that the feeling of being overwhelmed is a natural by-product of success. Thus you need to be Stress Free at each step of the journey. Achieving your goals doesn’t come easy, as…

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