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The keto diet was initially designed for epilepsy patients, but many people use it to lose weight. Researchers have found that it has a few advantages over other weight control plans, including making consuming stored muscle versus fat easier. It keeps your metabolic rate stationery (the calories you eat very still) and feeling full on…
Most of the time, people facing the conditions of gastrointestinal inflammation from infections, diverticulitis, Crohn’s disease, ulcerative colitis or acid reflux and peptic ulcer require a specific food recommendation and a diet that can ease the symptoms of such conditions and can help in treating the underlying causes behind these. In such conditions, doctors usually…
When a person follows calories restricted diet, there comes a time when a person feels that now it’s the time to get back to the old dietary habits. It happens because a person might have reached goals set for following a calorie-restricted diet, and now there’s no use in following such a diet. But, the…
It may seem that weight loss is easy, but attaining a perfect shape is a distant dream for many of us. Losing the stubborn flab is no less than a challenge for most people. Juicing and consuming weight loss drinks for losing weight is not a new concept and is used to speed up weight…
People struggling with inflammatory bowel disease, Crohn’s disease, gastroesophageal reflux disease, ulcerative colitis, or other digestive conditions require a specific type of changed eating and elimination of various foods from a diet that can help to ease the symptoms of gastrointestinal disorders. For this purpose, one of the frequently recommended diets by nutritionists and dietitians…
With the advancement in the field of nutrition and diet planning, various new sorts of diets have been launched for each aspect and developmental stage of life such as childhood, teenage, older adults, etc., But, still, there are no proper diet planning principles for the most important stage of life-related women’s which is the menopausal…
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