How Long Does It Take to Get Out of Ketosis After Eating Carbs? Incredible Findings
We are probably familiar with the terms ketosis and keto diet. A Keto diet involves a low-carb and high-fat diet intending to lose weight. But do you know what happens in your body when you are in the state of ketosis? Ketosis will occur in two ways. Firstly, your liver will produce ketone bodies which…