Posts by Arwa Ali Asghar

Chicken is one of the most popular sought-after food items worldwide because of its neutral taste, making it easier to mingle with various spices and flavors. It is a favorite meal for adults and...

Kimchi, traditional Korean food made by fermenting vegetables, has gained worldwide popularity due to its health and nutritional benefits. Kimchi calories are influenced by raw materials, kimchi...

Resistance training is critical for optimizing athletic performance because it allows for muscle strength, endurance, and speed. Resistance training, which causes muscle hypertrophy, is critical for...

Introduction: People who love cooking and chefs worldwide know that no dish would be complete without a contemporary sauce. Each dish becomes classic when a sauce has been added to it. I have...

Noodles are a safe and nutritious food that meets the requirements of various countries' food regulations. Rice noodles are one of the most popular rice product after cooked rice grain. Rice noodles...

Potatoes are a tasty and nutrient-dense food that many families include in their daily diets. Carbs in potatoes are also considered a healthy option when adequately prepared. Cooked and eaten in...